Ayurvedic 7 Chakra Collection Incense Sticks - 7 Packs x 15gm Each

Net Content : Pack of 7 x 15 sticks Each, Total 105 Sticks

• Choose Your Incense Sticks: Each of the 7 chakra incense sticks is usually associated with one of the seven chakras. Ensure you have a set that corresponds to each chakra or select the ones you feel are most relevant to your needs.
• Create a Calm Space: Find a quiet, comfortable area where you won’t be disturbed. You might want to create a little altar or set up a space with other calming elements like crystals, candles, or soothing music.
• Light the Incense: Light the tip of the incense stick and let it burn for a few seconds until it starts to produce smoke. Then, gently blow out the flame so that the stick continues to smolder and release its fragrance.
• Focus on the Chakra: As you meditate or relax, hold the intention of balancing or opening the specific chakra associated with the incense you’re using. For example, if you’re using a root chakra incense, you might focus on grounding and stability.
• Meditate or Reflect: Close your eyes and take deep, slow breaths. You can use this time to visualize the energy center (chakra) you’re working with, imagine it glowing and spinning, or simply let the fragrance and the process guide you into a state of relaxation.
• Complete the Ritual: Once you feel your session is complete, let the incense burn out safely, or extinguish it if you need to end the session. You might want to take a moment to reflect on your experience or journal about any insights you gained.
• Use Regularly: Incorporating the incense into your routine can help you maintain a sense of balance and harmony. You might use different incense sticks for different days or situations, depending on what aspects of your life or energy you’re focusing on.